Mediterranean diet could slow aging, study suggests - dofaq.com
Boston Globe - 03 Dec 2014 Mediterranean diet could slow aging, study suggests
As evidence continues to build that the Mediterranean diet is among the healthiest on the planet, Boston researchers reported Tuesday that a diet rich in olive oil, fish, and plant foods, as well as a glass of wine with meals, could lead to a ...
WBUR - 10 Dec 2018 Why Is The Mediterranean Diet So Healthy? Study Lets Us Count The Ways
For some of us, the more we understand about why we need to do something, the likelier we are to do it. So if you already know you'll soon resolve to eat a ...
HealthDay - 12 Dec 2018 How the Mediterranean Diet Can Help Women's Hearts
Women who stick to a Mediterranean diet have a 25 percent lower risk of heart disease -- and researchers say they're starting to understand why.
NBCNews.com - 07 Dec 2018 Even when not in Rome, eat a Mediterranean diet to cut heart disease risk
What are benefits of olive oil? New, long-term research confirms the heart health benefits of a Mediterranean-style diet.
ABC News - 12 Dec 2018 This diet can cut your risk of developing heart disease
This is a Kaiser Health News story. Interested in Food? Add Food as an interest to stay up to date on the latest Food news, video, and analysis from ABC News.
News-Medical.net - 12 Dec 2018 Yes to yoghurt and cheese: New improved Mediterranean diet
Thousands of Australians can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly ...
Science Daily - 03 Dec 2018 A Mediterranean diet in pregnancy is associated with lower risk of accelerated growth
Over 2700 women and their children participated in this study that highlights the benefits of a healthy diet.
Creswell Chronicle - 12 Dec 2018 Try a Mediterranean style diet
As we look forward to enjoying our December holidays, I hope many of you are looking for suggestions for a healthier 2019. In that spirit, let's.
Wine Spectator - 28 Nov 2018 The Mediterranean Diet—Including a Daily Glass of Wine—May Lower Risk of Depression | Health News | News & Features
A new study finds evidence that the Mediterranean diet, which emphasizes fruits, vegetables, nuts, grains, legumes, seafood, olive oil and moderate wine ...
Medical Xpress - 04 Dec 2018 Mediterranean diet during pregnancy associated with lower risk of accelerated growth
The Mediterranean diet is characterised by a high *content* of fruits, vegetables, olive oil, legumes and nuts. This healthy diet pattern has been associated with ...
VinePair - 28 Nov 2018 New Study: Mediterranean Diet, Daily Glass of Wine May Lower Depression Risk
A study examining diets and lifestyle habits determiend those who eat and drink according to the Mediterranean diet are less likely to become depressed.
Clinical Advisor - 04 Dec 2018 Mediterranean Diet, Physical Activity Effective for Weight Loss, Decreased Cardiovascular Events
A 12-month intensive lifestyle intervention including an energy-restricted Mediterranean diet, increased physical activity, and behavioral support for ...
OUPblog - 03 Dec 2018 Healthy aging and the Mediterranean diet
In this Q&A, Rozalyn Anderson, PhD and Co-Editor in Chief of the biological sciences section of The Journals of Gerontology, Series A, sits down with Luigi ...
WBUR - 10 Dec 2018 CommonHealth: Shingles Vaccine Shortage, Mediterranean Diet | Radio Boston
A new long-term study of American women found those following a Mediterranean-style diet had a reduced risk for heart attack, stroke and vascular death.
BlueRidgeNow.com - 20 Nov 2018 Pardee column: Can the Mediterranean diet lower stroke risk?
Research has shown the Mediterranean diet has many health benefits – it may reduce the risk of heart disease, cancer, Alzheimer's disease, Parkinson's ...
Harvard Health - 01 Dec 2018 Mediterranean diet reduces stroke risk, particularly among women
Mediterranean diet may reduce stroke risk, particularly in women.
Medscape - 20 Nov 2018 Mediterranean Diet Tied to Reduced Alzheimer's Pathology
Adherence to the Mediterranean diet is significantly associated with a reduction over time in beta-amyloid accumulation, a biomarker of cerebral Alzheimer's ...
Healio - 03 Dec 2018 Why the DASH and Mediterranean diets do not work for patients on dialysis
Nephrology News and Issues | Patients on hemodialysis experience a high mortality risk of 10% to 20%. This is at least 10-times higher than in the general ...
Laboratory Equipment - 03 Dec 2018 Mediterranean Diet Associated with Lower Risk of Accelerated Growth
Pregnant women that followed a Mediterranean diet showed to have a lower risk of having children with an accelerated growth pattern.
Cooking Light - 12 Dec 2018 These Are Google's 10 Most Searched Diets of the Year
Data from Google showed us which diets were the trendiest of the year, and we have some advice on which should stay and which should go in 2019.
PhillyVoice.com - 12 Dec 2018 All the major diets you need to know about
Familiarize yourself with each before consulting with a registered dietician to help you create a plan that works best for you.
Refinery29 - 12 Dec 2018 The Top Trending Google Diet Searches Of 2018
From keto to carnivore, here are the diets people Googled a lot this year. Number 10 is unlike anything we've ever seen.
Sumter Item - 13 Dec 2018 Adjusting diet can help you manage Rheumatoid Arthritis
Approximately 1 percent of the American population has been diagnosed with Rheumatoid Arthritis. Although women are two to three times more likely to get it ...
GoodHousekeeping.com - 10 Dec 2018 Best Diets 2019 - Top Plans To Lose Weight This Year, Per a Dietician
The Mediterranean, DASH, and Volumetrics Diets top our nutritionist's list of best weight-loss diets for 2019. These diets promote better health and weight loss ...
WNEP Scranton/Wilkes-Barre - 05 Dec 2018 The Keto Diet: Cracking the Code
It's one of the most talked about weight loss crazes of 2018. From celebrities to fitness trainers, many are buzzing about the Keto Diet. On social media including ...
Business Insider - 11 Dec 2018 Most popular diets millennials want to try in 2019
According to a recent survey by Business Insider, millennials looking to eat healthier in 2019 are most interested in low-carb and low-calorie diets.
MD Linx - 06 Dec 2018 Mediterranean diet and knee osteoarthritis outcomes | Clinical Nutrition
In this multivariable Poisson regression analysis, the investigators studied if a higher Mediterranean diet adherence is prospectively linked with lower risk of ...
Arabnews - 22 Nov 2018 Italian Food Week introduces Mediterranean diet to Jeddah
JEDDAH: Italian Cuisine Week returned to Jeddah for the third time, running from Nov. 19 to 25. The theme this year is the Mediterranean diet. This is ...
Olive Oil Times - 03 Dec 2018 Greeks Moving Away from Med Diet, Survey Finds
Eight years of a financial crisis that shook the world and almost bankrupted Greece, have also left their mark on the dietary habits of Greek people. A survey ...
Free Malaysia Today - 06 Dec 2018 A Mediterranean diet during pregnancy can lower child's risk of a high BMI
Following a Mediterranean diet during pregnancy could have a positive effect on a child's BMI according to new research.
Health Essentials from Cleveland Clinic - 07 Dec 2018 Weight Loss: 5 Tips for Finding the Diet That’s Right for You
What do counting calories, fad diets and juice cleanses have in common? They're all doomed to fail as weight-loss strategies. Follow these do's and don'ts from ...
(e) Science News - 07 Dec 2018 Researchers study link between Mediterranean diet and lower cardiovascular risk - UPI
A new study showed 25 percent drop in the risk of cardiovascular disease among people who ate a Mediterranean diet.
Pulse Nigeria - 13 Dec 2018 The amazing health benefits of Olive Oil
Olive oil is the cornerstone of the Mediterranean diet and the health benefits of olive oil are unrivalled, and research reveals more benefits nearly every day.
Well+Good - 11 Dec 2018 If you have high blood pressure, ditch the salt and try these 6 healthy foods instead
Check out a list of foods that lower blood pressure that are actually delicious (chocolate! bananas!) plus what you should avoid if you have hypertension.
The Denver Post - 12 Dec 2018 These were Denver’s top Google searches of 2018
Denverites apparently have a morbid curiosity, we love our NHL team and are extremely excited by the World Cup, according to Google search trends.
TWCN Tech News - 19 Nov 2018 Top 5 Food, Nutrition and Diet apps for Windows 10
Diet apps make it easy for people to keep a track of their diet schedule. Of the many diet apps available in the market, here is a list of the top 5 diet apps for ...
BBC News - 10 Dec 2018 Gardening could be the hobby that helps you live to 100
Many of the world's centenarians share one common hobby: gardening. Could you extend your life and drop your stress by taking up the pursuit, too?
BBC News - 26 Sep 2018 Mediterranean diet 'may help prevent depression'
Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous, targeted trials are ...
Forbes - 29 Sep 2018 Mediterranean Diet May Reduce Risk For Depression, Study Finds
There's no arguing with the fact that a Mediterranean-style diet is just about the best choice for physical health and longevity. But a growing body of evidence is ...
INSIDER - 17 Jul 2018 The word 'diet' leaves a bad taste in my mouth — but trying the Mediterranean diet for a week completely surprised me
The Mediterranean diet includes unprocessed foods like fruits, fish, nuts, and whole grains. The eating plan doesn't cut entire food groups, and the benefits can ...
SciTech Europa - 13 Dec 2018 Can moderate alcohol consumption reduce hospitalisation?
Moderate alcohol consumption can reduce the risk of hospitalisation for cardiovascular diseases and other conditions, according to research from Neuromed.
EndocrineWeb - 15 Oct 2018 Mediterranean Diet: Anti Inflammatory Foods Behind Health Benefits
The Mediterranean diet features anti inflammatory foods that lead to sounder sleep, and a lower risk for chronic diseases like diabetes and heart disease.
EndocrineWeb - 11 Dec 2018 Low Carb or Low Fat Diet—The Best Way to Keep Off Weight Loss
Eating carbs vs fat matters more when you are trying to keep off the lost weight. The calories from fats and carbs will depend on whether you are insulin resistant ...
The New York Times - 19 Jul 2018 How to Get America on the Mediterranean Diet
In 1953, not long before President Dwight Eisenhower suffered a heart attack in office, the social scientist Leland Allbaugh published “Crete: A Case Study of an ...
Healthline - 21 Sep 2018 If You're Over 65, the Mediterranean Diet Can Lower Mortality Risk by 25%
Even if you're in your golden years, it's never too late to consider changing your diet. Nutritionists have touted the benefits of the Mediterranean diet for years, ...
GoodHousekeeping.com - 10 Dec 2018 Paleo Vs. Keto Diet - The Differences of Each, According to Registered Dieticians
If you're one of the millions of people who vow to begin a new eating regime on January 1, the potential weight-loss plans are endless. And as you scroll through ...
WebMD - 20 Sep 2018 Mediterranean Diet May Cut Stroke Risk for Women
Women in a new study who followed a Mediterranean diet cut their risk for stroke, but the effect was not the same for men. The reason isn't quite clear, ...
Greatist - 02 Oct 2018 19 Mediterranean Diet Dinner Recipes Ready in 30 Minutes or Less
If you've ever been curious about the Mediterranean diet, this list of healthy dinner recipes ready in 30 minutes or less is the place to start. Check out everything ...
Cooking Light - 10 Sep 2018 Switching to a Mediterranean Diet Can Boost Health No Matter Your Age, New Study Suggests
The list of health benefits associated with the Mediterranean diet is impressive: it can revitalize your heart's health by eliminating excess cholesterol from your ...
The New York Times - 13 Jun 2018 That Huge Mediterranean Diet Study Was Flawed. But Was It Wrong?
A highly publicized trial in Spain found that the Mediterranean diet protects against heart disease. Now the original work has been retracted and re-analyzed, ...
Medical News Today - 31 Aug 2018 Mediterranean diet shown to prolong seniors' lives
An Italian study of thousands of people aged 65 and older finds that adherence to a Mediterranean diet is linked to lower risk of premature death.
WebMD - 04 Oct 2018 Mediterranean Diet May Help Preserve Your Vision
The Mediterranean diet's combination of fruits, legumes, whole grains, olive oil and fish seems to reduce the risk of late-stage age-related macular degeneration, ...
Healthline - 03 Oct 2018 Depression and Mediterranean Diet
Researchers say eating a plant-based diet can reduce inflammation, and that can lower the risk for depression.
UN News - 27 Nov 2018 'At risk' Mediterranean forests make 'vital contributions' to development
Between 2010 and 2015, forests around the Mediterranean have expanded by two per cent, but that has come at the price of significant degradation and ...
WebMD - 23 May 2018 Mediterranean Diet Most Popular on US Coasts
People on the West Coast and in the Northeast have been quick to embrace this healthy eating plan. But it has yet to catch on in parts of the South and some ...
Greatist - 07 Nov 2018 A Beginner's Guide to the Mediterranean Diet
What is the Mediterranean diet? The Mediterranean diet plan involves healthy fats, *fresh* fish, red wine, and tons of health benefits that come with avoiding ...
Business Insider - 27 May 2018 Mediterranean diet is good for health and mood: Here's how to do it
I tried the Mediterranean diet, a whole-foods meal plan based on vegetables, fish, and healthy fats like those from olive oil and avocados. Here's how to try it and ...
Duluth News Tribune - 21 Aug 2018 NUTRITION: Mediterranean diet keeps its place at the top
The foundation of the Mediterranean Diet is vegetables, fruits, whole grains, beans, nuts and olive oil. Seafood is consumed about twice per week. Poultry, eggs ...
Healio - 20 Sep 2018 Mediterranean diet may reduce stroke risk in women
Adherence to a Mediterranean-style diet may help to reduce stroke risk in adults at high risk for CVD, especially women older than 40 years, according to a study ...
Medical Xpress - 14 Nov 2018 If your diet fails, try again; your heart will thank you
During the holiday season, it can be difficult for even the most determined of us to stick to a healthy diet. A piece of Halloween candy here, a pumpkin spice latte ...
Everyday Health - 10 Sep 2018 New Study Suggests Mediterranean Diet Might Help Sleep
Data suggests a diet high in vegetables and fruits, legumes, and healthy fats is linked to better sleep quality in older adults. The evidence is intriguing, given the ...
MD Magazine - 18 Oct 2018 Mediterranean Diet Associated with 41% Risk Reduction for AMD
A comparison of patients in a pair of European-based studies tracking adherence to the diet found those eating healthier were significantly less likely to develop ...
Vogue.com - 15 Jun 2018 Why the Mediterranean Diet May Not Be as Effective as We Think
Experts weigh in on why fad diets, even long-trusted ones like the Mediterranean diet, are no longer the best ways to lose weight.
HealthDay - 04 Oct 2018 Mediterranean Diet May Help Preserve Your Vision: Study
A Mediterranean-style diet might significantly reduce your risk of a major cause of blindness, a new study suggests.
INSIDER - 06 Sep 2018 New evidence suggests that a diet with key benefits for your body and brain may also shield against aging
A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and body. More commonly known as the ...
Medical News Today - 22 Sep 2018 The Mediterranean diet reduces stroke risk, too
In the latest study to investigate the benefits of the Mediterranean diet, researchers identify a reduction in stroke risk for those who partake.
Healio - 16 Oct 2018 Mediterranean diet increases lifespan
The Mediterranean diet was linked to prolonged survival in two different studies spanning multiple age groups, according to findings recently published in the ...
WDIV ClickOnDetroit - 06 Sep 2018 Mediterranean diet has benefits even in old age, study suggests
(CNN) - Scientists have long known that the Mediterranean diet can offer health benefits to those who follow it closely, including helping your heart, bones, brain ...
Beef Magazine - 02 Jul 2018 Including beef with the Mediterranean Diet improves heart health
The Mediterranean Diet is getting a face lift, thanks to a new nutritional study that shows including red meat is beneficial to heart health.
Shape Magazine - 05 May 2018 The 7-Day Mediterranean Diet Meal Plan Experts Think Everyone Should Follow
The Mediterranean diet often gets high praise. Consider this 7-day Mediterranean diet plan your go-to guide to getting started.
The Guardian - 26 May 2018 The Mediterranean diet is in retreat even in Italy. What now for the foodies’ ideal?
There was a touch of schadenfreude last week when it was reported that even in Italy, Greece and Spain, the home of the Mediterranean diet, children are ...
Pulse Nigeria - 13 Dec 2018 Here is why you should be drinking red wine this Christmas
With the holidays just around the corner, we explore all the health benefits of red wine.
Chicago - 26 Nov 2018 Dr. Kevin Most: Working off those holiday calories with diet and exercise - WGN Radio
Well by now I assume that most of you are like and me and did not listen to my advice last week. I will admit that I did not exactly follow what I recommended all of ...
Medical News Today - 02 Oct 2018 Mediterranean diet promotes anticancer bacteria in the breast
Compared with following a Western diet, a Mediterranean diet alters breast metabolites and microbiome to favor anticancer effects, a mammal study shows.
Chicago Sun-Times - 04 Sep 2018 Mediterranean diet study flawed analysis warrants correction
The new conclusion is several thousand people had fewer heart attacks and strokes and they followed the Mediterranean diet.
TIME - 16 Jan 2018 What Can You Eat On the Mediterranean Diet?
The Mediterranean diet is a healthy eating plan focused on foods popular in the region, like fish, olive oil, nuts, fruits and vegetables.
INSIDER - 20 Mar 2018 I tried the Mediterranean diet review and experience
I tried following the Mediterranean diet for a week, and while it gave me the freedom to eat most of the foods I love, it was tough to know what was off limits.
Vox.com - 20 Jun 2018 This Mediterranean diet study was hugely impactful. The science just fell apart.
Nutrition science is supposed to tell us how to eat. It's in the midst of a crisis.
Everyday Health - 25 Sep 2018 Mediterranean Diet May Protect Against Stroke in Women
Women over age 40 who closely followed a healthy Mediterranean diet saw an average 22 percent reduced risk of stroke. Find out more about the findings, ...
Dermatology Times - 10 Sep 2018 Mediterranean diet may reduce psoriasis severity
A JAMA Dermatology study shows that adherence to a Mediterranean diet high in anti-inflammatory nutrients may lessen psoriasis severity.
The Washington Post - 30 May 2018 Mediterranean children stopped eating the Mediterranean diet, and they now have the highest obesity rates in Europe
A senior official at the World Health Organization pronounced the Mediterranean diet dead last week -- a casualty of changing lifestyles in countries such as ...
Healthline - 11 Dec 2018 17 Day Diet Review: Does It Work for Weight Loss?
The 17 Day Diet is a popular weight loss program created by Dr. Mike Moreno. It claims to help you lose up to 10–12 pounds (4.5–5.4 kg) in only 17 days.
Asbestos.com - 13 Dec 2018 Healthy Holiday Recipes for Mesothelioma Patients
Registered and licensed dietitianTejal Parekh shares delicious recipes for mesothelioma patients undergoing or recovering from treatment.
Healio - 11 Oct 2018 Mediterranean diet may help protect against depression
Adherence to a healthy diet, particularly the Mediterranean diet, or a diet that avoids pro-inflammatory foods may lower the risk for depression, according to ...
Fox News - 27 Sep 2018 Mediterranean diet can cut your risk of depression, experts claim
A Mediterranean diet rich in fruit, veggies, nuts, fish and plants can slash depression risk by a third, experts claim.
Science Daily - 11 Jul 2018 How a Mediterranean diet could reduce bone loss in osteoporosis
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis -- according to new research. New findings show that sticking to a diet rich ...
Reuters - 25 Jul 2018 Mediterranean diet might help ease psoriasis
(Reuters Health) - The Mediterranean diet might do more than help ward off heart disease, it may also help improve psoriasis, a new study suggests.
Business Insider - 22 May 2018 There's even more evidence that one type of diet is the best for your body and brain — and it could save you money, too
In a new study, Australian researchers found more evidence that a Mediterranean diet was tied to fewer symptoms of depression. It also saved people money.
FOX 31 Denver - 12 Oct 2018 Mediterranean diet
Check out Suzanne Farrell's blog on Mediterranean Diet...
Greatist - 27 Sep 2018 9 Mediterranean Diet Breakfast Recipes We're Always in the Mood For
What's not to love about Mediterranean breakfast ideas like baked or scrambled eggs with feta cheese and avocado, Greek yogurt pancakes with loads of *fresh* ...
Newsweek - 06 Sep 2018 Get Better Sleep by Eating Mediterranean Diet, Scientists Say
The study is the latest to highlight the apparent benefits of the Mediterranean diet.
The Seattle Times - 20 May 2018 How to age well with the Mediterranean diet
The plant-forward Mediterranean diet has been linked with a number of possible health benefits. Could better aging be another? Nutritionist Carrie Dennett ...
Elite Daily - 28 Aug 2018 The Benefits Of A Mediterranean Diet Will Def Make You Forget It's Even A "Diet"
While I'll admit that I instantly become suspicious of anything labeled as a "diet," I'm totally fascinated by all things that are even remotely Italian. So when I first ...
Medical Xpress - 09 Oct 2018 Large-scale study finds that the Mediterranean diet is best for your mental health
Admittedly, eating chocolate or ice cream to chase the blues away is so much more enjoyable than healthy alternatives. But a new study published in the journal ...
The Boston Globe - 12 Dec 2018 A doctor explains why gut health is as important as heart health
We've long been obsessed with our heart health. Now it's time to pay more attention to our digestive system.
Health Essentials from Cleveland Clinic - 19 Jun 2018 Mediterranean Diet Still Best for Your Heart
The best diet for a healthy heart is still the Mediterranean diet, says Steven Nissen, MD, Chair of Cardiovascular Medicine at Cleveland Clinic. The diet has ...
Medical Xpress - 01 Oct 2018 New study confirms Mediterranean diet prevents a leading cause of blindness
Evidence is mounting that a poor diet plays an important role in the development of age-related macular degeneration (AMD), a leading cause of blindness in ...
FoodNavigator.com - 18 Jul 2018 Mediterranean diet linked to bone health
Eating a Mediterranean diet can help reduce bone loss in people with osteoporosis, a new study reveals. While the health benefits of the so-called ...
Health.com - 06 Jun 2018 Is the Nordic Diet Really Healthier Than the Mediterranean Diet? A Nutritionist Weighs In
You've probably heard the buzz about the Nordic Diet: Headlines are declaring it the healthiest diet in the world, even healthier than the Mediterranean Diet.
Healthline - 15 Jun 2018 Nordic Diet: What You Should Know
There's no calorie counting or crash dieting — rather, the Nordic diet promotes a lifelong approach to healthy eating. It focuses on plant-based, seasonal foods ...