Mediterranean diet could slow aging, study suggests - dofaq.com
mediterranean diet

Mediterranean diet could slow aging, study suggests

Boston Globe - 03 Dec 2014
As evidence continues to build that the Mediterranean diet is among the healthiest on the planet, Boston researchers reported Tuesday that a diet rich in olive oil, fish, and plant foods, as well as a glass of wine with meals, could lead to a ...
mediterranean diet

Mediterranean Diet Associated with 41% Risk Reduction for AMD

MD Magazine - 18 Oct 2018
A new study, which analyzed data from a pair of previous study populations, found that people aged 55 and over who maintained a Mediterranean-style diet reduced their risk of developing late-stage age-related macular degeneration (AMD) by 41%.
mediterranean diet

Mediterranean diet increases lifespan

Healio - 16 Oct 2018
The Mediterranean diet was linked to prolonged survival in two different studies spanning multiple age groups, according to findings recently published in the British Journal of Nutrition. “We already knew that the Mediterranean diet is able to reduce ...
mediterranean diet

Mediterranean diet could prevent depression, new study finds

CNN - 26 Sep 2018
For many cases the data relied on people's memory of what they consumed, and people eating a Mediterranean diet typically engage in other healthier lifestyle habits, like exercising or not smoking, that can also affect their likelihood of depression ...
mediterranean diet

A Mediterranean diet can lower the risk of stroke, study finds

KYW Newsradio 1060 (blog) - 18 Oct 2018
KYW's Medical Reports Sponsored By Independence Blue Cross. By Dr. Brian McDonough, Medical Editor. PHILADELPHIA (KYW Newsradio) -- ​I pull no punches when I tell people that I am a fan of the Mediterranean diet. This is a diet that is rich in fish, ...
mediterranean diet

Mediterranean Diet May Reduce Risk For Depression, Study Finds

Forbes - 29 Sep 2018
There's no arguing with the fact that a Mediterranean-style diet is just about the best choice for physical health and longevity. But a growing body of evidence is also reporting that the famous diet is good not only for the body, but also for the ...
mediterranean diet

Mediterranean Diet May Help Preserve Your Vision

WebMD - 05 Oct 2018
THURSDAY, Oct. 4, 2018 (HealthDay News) -- A Mediterranean-style diet might significantly reduce your risk of a major cause of blindness, a new study suggests. Poor diet is emerging as an important factor in the development of a degenerative eye ...
mediterranean diet

Mediterranean diet may help protect against depression

Healio - 11 Oct 2018
Adherence to a healthy diet, particularly the Mediterranean diet, or a diet that avoids pro-inflammatory foods may lower the risk for depression, according to findings from a systematic review and meta-analysis of observational studies published in ...
mediterranean diet

Mediterranean Diet May Cut Stroke Risk for Women

WebMD - 20 Sep 2018
20, 2018 (HealthDay News) -- The Mediterranean diet may do more than help you reach and maintain a healthy weight: New research suggests that women who follow it also lower their stroke risk. But men did not reap the same benefit from the diet, which ...
mediterranean diet

Mediterranean Diet: Anti Inflammatory Foods Behind Health Benefits

EndocrineWeb - 27 Sep 2018
“Interestingly, we also reported that following the Mediterranean diet was not significantly related to sleep duration (number of hours asleep),” she says. In fact, sleep quality is viewed as a more complete index, making it the most important sleep ...
mediterranean diet

Mediterranean Diet May Help Preserve Your Vision: Study

HealthDay - 04 Oct 2018
THURSDAY, Oct. 4, 2018 (HealthDay News) -- A Mediterranean-style diet might significantly reduce your risk of a major cause of blindness, a new study suggests. Poor diet is emerging as an important factor in the development of a degenerative eye ...
mediterranean diet

Mediterranean diet

FOX31 Denver - 12 Oct 2018
Follow this story to get email or text alerts from KDVR when there is a future article following this storyline. Filed in: On-Air, Seen on TV. Topics: Links Mentioned On TV. Suggest a correction. ×. Suggest A Correction. Your name. Your email. Report a ...
mediterranean diet

Mediterranean diet promotes anticancer bacteria in the breast

Medical News Today - 02 Oct 2018
So concluded researchers from the Wake Forest School of Medicine in Winston-Salem, NC, after having compared the effects of Western and Mediterranean diets on the microbes and biologically active compounds in the mammary glands of monkeys.
mediterranean diet

Mediterranean Diet Can Be a Sight-Saver

ThirdAge - 16 Oct 2018
European researchers have found that people who adhere to a Mediterranean diet can cut their risk of late-stage age-related macular degeneration (AMD) by 41 percent. It's been known that poor diet plays a part in the development of AMD, a leading cause ...
mediterranean diet

Mediterranean diet may reduce stroke risk in women

Healio - 20 Sep 2018
Adherence to a Mediterranean-style diet may help to reduce stroke risk in adults at high risk for CVD, especially women older than 40 years, according to a study published in Stroke. “We found that following a Mediterranean-style diet may reduce stroke ...
mediterranean diet

Mediterranean Diet May Lower Your Risk for Depression

Healthline - 04 Oct 2018
It seems you can't go anywhere in the healthcare system these days without being urged to adopt a Mediterranean diet. That's the plan that emphasizes eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes, and nuts.
mediterranean diet

The Mediterranean diet reduces stroke risk, too

Medical News Today - 23 Sep 2018
When it comes to alleged health benefits, the Mediterranean diet fares incredibly well. Increasing one's intake of fresh fish, nuts, fruits, cereals, and potatoes while reducing dairy and meat seems to be a veritable panacea. In recent years, the diet ...

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